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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Want to lift heavier without risking injury? At The Sweat Box Health Club in Gurugram, we focus o…

Want to lift heavier without risking injury? At The Sweat Box Health Club in Gurugram, we focus on safe, effective strength training that delivers real, long-term results. If you’ve been searching for a professional fitness center near me that actually guides your form, breathing, and progression, our expert coaches are here to help.

  • ️ Personalized form correction so every squat, deadlift, and bench press is safe and efficient
  • ️ Structured warm-up routines and mobility drills to protect your joints and reduce injury risk
  • ️ Progressive weightlifting plans tailored to beginners and advanced lifters, not one-size-fits-all charts
  • ️ Strength training combined with options like CrossFit-style workouts, boxing classes, calisthenics and more
  • ️ Complete fitness solutions under one roof, from guided workouts to high-energy fitness classes and self defence training
  • ️ Convenient Gurugram location for anyone searching for a serious gym near me with a friendly, community vibe

Whether you’re new to lifting or ready to level up, visit The Sweat Box Health Club in Gurugram today and start training smarter, safer, and stronger.

Want to lift heavier without risking injury? At The Sweat Box Health Club in Gurugram, we focus o…

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