Skip to content
Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919
Fitness Centre

The Sweat Box Health Club - Fitness Centre

The Sweat Box Health Club is a premium gym and fitness center in Gurugram, designed for every fitness level. We offer expert-led strength training, functional workouts, CrossFit-style sessions, Zumba classes, MMA, boxing, calisthenics, gymnastics and self defence classes in a luxury, high-energy space with state-of-the-art machines. Join our supportive community and start building lasting fitness today.

4.8 / 5Based on 173+ Google reviews

Services From The Best Fitness Centre in Gurugram

Boxing

Boxing at The Sweat Box Health Club, Gurugram offers dynamic boxing classes that build strength and endurance. Train with expert coaches at our fitness center near me and transform your fitness journey today.

Enquire

Kickboxing

Kickboxing at The Sweat Box Health Club, Gurugram delivers high-energy self defence classes near me. Master striking techniques while burning calories at our premier gym near me with certified trainers.

Enquire

Fitness Assessment

Fitness assessment at The Sweat Box Health Club, Gurugram provides comprehensive body analysis. Our fitness center near me evaluates your current fitness level to create personalized training programs.

Enquire

Group Training

Group training at The Sweat Box Health Club, Gurugram brings motivating fitness classes near me. Experience energizing workouts with like-minded individuals at our crossfit gym for maximum results.

Enquire

Personal Training

Personal training at The Sweat Box Health Club, Gurugram offers customized one-on-one coaching. Achieve your goals faster with dedicated trainers at our fitness center near me in Gurugram.

Enquire

Hiit Exercise Classes

HIIT Exercise Classes at The Sweat Box Health Club, Gurugram deliver intense fitness classes near me. Burn fat and build endurance through explosive intervals at our gym near me with expert guidance.

Enquire

Crossfit Classes

Crossfit at The Sweat Box Health Club, Gurugram provides functional fitness training. Push your limits at our crossfit gym with varied workouts that build strength, speed, and stamina in Gurugram.

Enquire

Strength Training

Strength training at The Sweat Box Health Club, Gurugram builds muscle and power. Transform your physique at our fitness center near me with progressive resistance programs designed for all levels.

Enquire

Weight Training

Weight training at The Sweat Box Health Club, Gurugram sculpts your body with proven methods. Our gym near me offers comprehensive programs using free weights and machines for optimal muscle growth.

Enquire

Cycling

Cycling at The Sweat Box Health Club, Gurugram offers exhilarating cardio workouts. Pedal your way to fitness at our fitness center near me with high-energy spin classes in Gurugram.

Enquire

Products from The Sweat Box Health Club in Gurugram

CrossFit Training in Gurugram

CrossFit Training in Gurugram product imageEnquire

Kickboxing Classes in Gurugram

Kickboxing Classes in Gurugram product imageEnquire

Personal Training in Gurugram

Personal Training in Gurugram product imageEnquire

Strength Training in Gurugram

Strength Training in Gurugram product imageEnquire

Fitness Assessment in Gurugram

Fitness Assessment in Gurugram product imageEnquire

Calisthenics Training in Gurugram

Calisthenics Training in Gurugram product imageEnquire

Endurance Training in Gurugram

Endurance Training in Gurugram product imageEnquire

Nutrition Consulting in Gurugram

Nutrition Consulting in Gurugram product imageEnquire

Google reviews

4.8173+ reviews
Deepika Kapoor
I have been working out at this gym for the last 1.5 years and have achieved my fitness goals quite well. Recommend t...
Read moreRead lessI have been working out at this gym for the last 1.5 years and have achieved my fitness goals quite well. Recommend this gym for its cleanliness, motivating environment and overall vibe. I have also attended the dance sessions and the regular zumba, aerobics and functional training sessions that add great energy & engagement for its members. Trainer Deepak & Tushar are doing great job while the owner Puneet who consistently focus on upgrading the gym with new equipment & creating a holistic experience for everyone. Plus, he is very attentive to any concern shared until resolution. A very decent gym in Old Gurgaon!
Aman Arora

Great Ambience, Good Atmosphere, Quality equipments and Friendly trainers. Highly recommended!!

Sahil Gogia

The Sweatbox has a great workout environment. Good facilities, quality equipment and a very motivating vibe.

Hukum Singh

Great gym with excellent equipment and a really positive atmosphere. Everything is clean and well maintained.

Apoorv Sharma
divya gulati

Great place to work out! Good vibes, good equipment, and a motivating environment that helps you stay consistent. 😇✨

Dhruv Paul

Good equipment cool trainers and owners

Khushi Kapoor
The Bestest🌟 I’ve had a really good experience here😻The gym has excellent equipment, a clean environment, and train...
Read moreRead lessThe Bestest🌟 I’ve had a really good experience here😻The gym has excellent equipment, a clean environment, and trainers who genuinely help you improve🌟🌟Highly recommended
Sahil Munjal
Monina Kha
I honestly was so skeptical to join a gym in gurgao but the environment is quite safe and comfortable! The trainers a...
Read moreRead lessI honestly was so skeptical to join a gym in gurgao but the environment is quite safe and comfortable! The trainers are quite professional and nice and the female ratio is as good as male be it in morning classes or evening.Joined them 2 months ago and it’s going pretty good
From the business

Latest Posts & Updates

Discover how a smart mix of yoga and strength training can transform your body and mind at The Sw…

Discover how a smart mix of yoga and strength training can transform your body and mind at The Sweat Box Health Club in Gurugram. Our expert coaches design routines that improve flexibility, build lean muscle, and boost stamina, so your search for a gym near me leads to real, lasting results. We blend functional workouts with mindful movement for a truly balanced fitness journey. ✔️ Personalized programs that combine yoga, strength, and mobility for better posture and joint health ✔️ Dynamic group fitness classes near me, including high-energy boxing classes and functional strength sessions ✔️ Cross-training options such as CrossFit-style workouts, calisthenics near me, and conditioning that support better yoga performance ✔️ Fun add-ons like zumba classes near me and gymnastics classes near me to improve coordination and core strength ✔️ Skill-based mma classes near me and self defence classes near me to build confidence, power, and agility ✔️ Supportive, hygienic fitness center near me in Gurugram with certified trainers and a friendly, motivating atmosphere Visit The Sweat Box Health Club in Gurugram to experience the perfect blend of yoga and strength training. Call or drop by today to start your balanced fitness transformation.

Discover how a smart mix of yoga and strength training can transform your body and mind at The Sw… post imageRead full post

Curious whether boxing is just for professional fighters or a powerful way to get fit? At The Swe…

Curious whether boxing is just for professional fighters or a powerful way to get fit? At The Sweat Box Health Club in Gurugram, we offer boxing classes tailored for both fitness enthusiasts and aspiring competitors. If you’ve been searching for a serious fitness center near me that goes beyond treadmills, our expert coaches help you choose the right path for your goals. ✔️ Boxing for fitness focuses on full‑body conditioning, weight loss, stamina and stress relief, without the pressure of entering the ring ✔️ Boxing for competition adds advanced technique, sparring, discipline and structured training cycles for those who want to test themselves ✔️ Cross-training options with MMA, calisthenics and CrossFit-style workouts give you a complete alternative to a regular gym near me ✔️ Add variety with high-energy fitness classes near me, including Zumba and functional workouts, to keep your routine fun and sustainable ✔️ Learn real-world skills with self defence classes near me, guided by experienced trainers who prioritise safety and proper technique ✔️ Family-friendly environment with options beyond boxing, from gymnastics-style strength work to group circuits, ideal for professionals and students in Gurugram Visit The Sweat Box Health Club in Gurugram today to discover your perfect boxing journey and start training with coaches who truly care about your progress.

Curious whether boxing is just for professional fighters or a powerful way to get fit? At The Swe… post imageRead full post