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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Personal training sessions at The Sweat Box Health Club in Gurugram are designed to give you fast…

Personal training sessions at The Sweat Box Health Club in Gurugram are designed to give you faster, safer, and more visible results than a regular workout. Whether you searched for a gym near me or fitness center near me, our certified trainers create customised plans that match your goals, fitness level, and schedule.

Our trainers also guide you through specialised options like boxing classes, CrossFit-style strength training, and functional workouts so you never feel lost or intimidated on the gym floor. If you enjoy group energy, we complement personal training with popular fitness classes near me, including Zumba, MMA-inspired drills, and bodyweight calisthenics.

  • ️ One-on-one attention for correct form, fewer injuries, and faster progress
  • ️ Personalised plans for weight loss, muscle gain, or sports performance
  • ️ Access to varied workouts including boxing, CrossFit-style training, and mobility work
  • ️ Option to combine PT with Zumba, MMA, or self defence style sessions for extra motivation
  • ️ Modern equipment, clean environment, and a supportive community in the heart of Gurugram
  • ️ Ideal for beginners, busy professionals, and athletes who want structured results

Book your personal training consultation today at The Sweat Box Health Club, Gurugram, and take the first confident step toward your fittest self.

Personal training sessions at The Sweat Box Health Club in Gurugram are designed to give you fast…

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