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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Finding the perfect workout routine can be confusing, especially with so many options when you se…

Finding the perfect workout routine can be confusing, especially with so many options when you search for a fitness center near me. At The Sweat Box Health Club in Gurugram, we help you match your goals, schedule and fitness level with the right mix of strength, cardio and skill-based training. Whether you are curious about boxing classes, functional training or group fitness classes near me, our certified coaches guide you step-by-step.

  • ️ Personal fitness assessment to understand your goals, body type and past injuries before you start
  • ️ Multiple training options under one roof: strength, cardio, CrossFit-style circuits, calisthenics and mobility
  • ️ High-energy group formats inspired by zumba classes near me and other dance workouts to keep you motivated
  • ️ Skill-based training inspired by mma classes near me and self defence classes near me for confidence and agility
  • ️ Safe progressions for beginners, teens and working professionals who want sustainable, long-term results
  • ️ Flexible timings and expert trainers who track your progress and adjust your plan regularly

Ready to stop guessing and start training smarter? Visit or call The Sweat Box Health Club in Gurugram today and let our team design the right routine for you.

Finding the perfect workout routine can be confusing, especially with so many options when you se…

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