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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Want to lift heavier without risking injury? At The Sweat Box Health Club in Gurugram, we focus o…

Want to lift heavier without risking injury? At The Sweat Box Health Club in Gurugram, we focus on safe, effective weight training tailored to your fitness level. Whether you discovered us searching for a fitness center near me or a cross-training style gym near me, our coaches help you build strength with proper form and smart progression.

  • ️ Personal guidance on posture, breathing, and warm-up so every rep is safe and controlled
  • ️ Progressive training plans that match your goals, from fat loss to muscle gain and athletic performance
  • ️ Expert coaches who also offer boxing classes, MMA and self defence training to boost strength and confidence
  • ️ Variety of fitness classes near me, including energetic zumba and functional workouts to improve mobility and stamina
  • ️ Options for calisthenics and gymnastics style exercises to complement your weightlifting routine and reduce injury risk
  • ️ Supportive, non-intimidating environment where beginners and advanced lifters train together with proper supervision

Stay consistent, lift smart, and see real results. Visit The Sweat Box Health Club in Gurugram today or call us to plan your next strength session.

Want to lift heavier without risking injury? At The Sweat Box Health Club in Gurugram, we focus o…

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