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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Finding the perfect workout plan can be confusing, especially with so many options in a busy city…

Finding the perfect workout plan can be confusing, especially with so many options in a busy city like Gurugram. At The Sweat Box Health Club, we help you pick the right mix of strength, cardio, and mobility so every session moves you closer to your goals. Whether you are searching for a fitness center near me or exploring specialised fitness classes near me, our expert trainers guide you step by step.

  • ️ Personalised assessment of your fitness level, lifestyle, and goals before you start any program
  • ️ Multiple training options under one roof: CrossFit style workouts, boxing classes, MMA, calisthenics, and more
  • ️ Fun group formats including energetic Zumba and functional training that keep you motivated to show up
  • ️ Dedicated guidance for beginners who are new to gyms and want safe, joint-friendly routines
  • ️ Special focus on strength, flexibility, and core stability inspired by gymnastics and bodyweight training
  • ️ Self defence and combat-inspired sessions that build real-world confidence along with fitness

Choose a routine that fits your body, schedule, and personality, not just a trend. Visit The Sweat Box Health Club in Gurugram today or call us to plan your perfect workout path.

Finding the perfect workout plan can be confusing, especially with so many options in a busy city…

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