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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Feeling tired all the time? Regular exercise can transform your energy levels, mood, and focus. A…

Feeling tired all the time? Regular exercise can transform your energy levels, mood, and focus. At The Sweat Box Health Club in Gurugram, we combine science-backed training with fun, high-energy workouts so you feel fresher, lighter, and more active all day. If you’ve been searching for a fitness center near me that actually keeps you motivated, we’re here for you.

  • ️ Cardio that wakes you up: From treadmill intervals to dynamic circuits, our trainers design routines that improve stamina and reduce fatigue in your daily routine.
  • ️ Strength and calisthenics near me: Build lean muscle and better posture with guided bodyweight and functional training that keeps your joints safe and strong.
  • ️ High-energy group workouts: Our zumba classes near me and other fitness classes near me turn exercise into a fun habit, not a chore.
  • ️ Skill-based training: Choose from boxing classes, crossfit gym style workouts, and mma classes near me to sharpen reflexes, confidence, and endurance.
  • ️ Family-friendly options: We also offer gymnastics classes near me and self defence classes near me, perfect for kids, teens, and adults.
  • ️ Expert guidance, local convenience: Modern equipment, certified coaches, and a supportive community right here in Gurugram.

Ready to feel more energetic every single day? Visit or call The Sweat Box Health Club in Gurugram and start your energising fitness journey today.

Feeling tired all the time? Regular exercise can transform your energy levels, mood, and focus. A…

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