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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

A great workout starts with great manners. At The Sweat Box Health Club in Gurugram, we believe g…

A great workout starts with great manners. At The Sweat Box Health Club in Gurugram, we believe gym etiquette is just as important as the right workout routine. Whether you searched for a fitness center near me, crossfit gym, or fitness classes near me, following simple etiquette rules keeps everyone motivated, safe, and comfortable.

  • ️ Always wipe down equipment after use so the next member enjoys a clean, hygienic machine
  • ️ Re-rack dumbbells, plates, and kettlebells to avoid clutter and reduce the risk of injury for others
  • ️ Avoid hogging machines; rotate between sets so more people can train efficiently during busy hours
  • ️ Keep phone calls and loud conversations outside the workout floor for a focused training environment
  • ️ Give others enough space, especially in boxing classes, MMA or self defence training zones
  • ️ Respect class timings for zumba, gymnastics, calisthenics, and group workouts to avoid disruption

If you’re looking for a disciplined, well-managed gym near me that offers zumba classes near me, mma classes near me, gymnastics classes near me, calisthenics near me, and more, step into The Sweat Box Health Club in Gurugram today and experience a truly professional fitness environment.

A great workout starts with great manners. At The Sweat Box Health Club in Gurugram, we believe g…

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