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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Busy schedule but still want results? At The Sweat Box Health Club in Gurugram, we design quick h…

Busy schedule but still want results? At The Sweat Box Health Club in Gurugram, we design quick home workouts that keep you active even on your most hectic days. If you’ve ever searched for a gym near me or fitness classes near me but struggled to find time, our expert coaches help you blend home routines with powerful in-club training.

  • ️ 20–30 minute science-backed home workout plans you can do with zero or minimal equipment
  • ️ Trainer-designed routines inspired by our boxing classes, CrossFit-style conditioning, and calisthenics sessions
  • ️ Easy progressions for beginners and advanced options for members who love MMA and self defence style training
  • ️ Flexible options to complement your zumba classes, gymnastics training, or regular workouts at our fitness center
  • ️ Personalized guidance at our Gurugram club so you know exactly what to do at home, at the park, or while travelling
  • ️ Supportive, no-ego community that keeps you accountable online and offline

Combine smart home workouts with focused sessions at The Sweat Box Health Club, Gurugram, for faster results. Call or visit today to start your flexible fitness routine that fits your life, not the other way around.

Busy schedule but still want results? At The Sweat Box Health Club in Gurugram, we design quick h…

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