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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Want to lift heavier, get stronger, and avoid injuries? At The Sweat Box Health Club in Gurugram,…

Want to lift heavier, get stronger, and avoid injuries? At The Sweat Box Health Club in Gurugram, our expert trainers guide you with safe, effective weightlifting techniques that fit your fitness level and goals. Whether you searched for a gym near me, a fitness center near me, or fitness classes near me, we help you train smarter, not just harder.

  • ️ Personalised form correction so every rep is safe and effective
  • ️ Structured warm-up and cool-down routines to protect joints and muscles
  • ️ Progressive strength programs, from beginners to advanced lifters
  • ️ Access to functional training, calisthenics near me, and crossfit-style workouts
  • ️ Complementary options like boxing classes, MMA and self defence classes near me for full-body conditioning
  • ️ Add-on dance workouts if you’re also looking for fun zumba classes near me or gymnastics classes near me

Train in a clean, well-equipped environment with attentive coaches who make your safety the top priority. Visit The Sweat Box Health Club in Gurugram today to start lifting with confidence, or call us to book your first guided session now.

Want to lift heavier, get stronger, and avoid injuries? At The Sweat Box Health Club in Gurugram,…

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