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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Creating a respectful, safe and motivating workout environment is just as important as choosing t…

Creating a respectful, safe and motivating workout environment is just as important as choosing the right fitness center near me. At The Sweat Box Health Club in Gurugram, we help you get the most from every session—whether you visit us for a regular workout, boxing classes or other fitness classes near me—by following simple but powerful gym etiquette.

  • ️ Always wipe down equipment after use so the next member enjoys a clean, hygienic machine or bench.
  • ️ Re-rack dumbbells, plates and accessories to keep the floor clutter-free and safe for everyone.
  • ️ Avoid hogging machines—share equipment between sets and be mindful during busy hours at your gym near me.
  • ️ Keep phone use minimal on the workout floor to stay focused and respect others’ concentration.
  • ️ Give others personal space, especially in high-energy zumba classes near me, crossfit gym sessions and calisthenics near me workouts.
  • ️ Listen to trainers’ instructions during mma classes near me, self defence classes near me and gymnastics classes near me to prevent injuries.

Follow these essential etiquette tips and enjoy a smoother, more effective workout at The Sweat Box Health Club, your trusted gym in Gurugram. Call or visit today to start training the right way.

Creating a respectful, safe and motivating workout environment is just as important as choosing t…

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