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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Want stronger heart health, better stamina and more energy every day? At The Sweat Box Health Clu…

Want stronger heart health, better stamina and more energy every day? At The Sweat Box Health Club in Gurugram, our dynamic aerobics sessions are designed to improve cardiovascular fitness in a fun, safe and motivating environment. If you’re searching for a fitness center near me with expert trainers and energising group workouts, our studio-style aerobics and related fitness classes are a perfect choice.

  • ️ High-energy cardio: Rhythmic movements, music and structured intervals to strengthen your heart and lungs without feeling monotonous
  • ️ Expert trainers: Certified instructors guide your form, breathing and intensity so you burn calories while protecting your joints
  • ️ Total-body conditioning: Aerobics perfectly complements our boxing classes, CrossFit-style strength work and functional training for full-body results
  • ️ Great for beginners: Ideal starting point if you’re new to a gym near me and want to build stamina before trying zumba classes near me or calisthenics near me
  • ️ Supportive community: Train with like-minded people from Gurugram in a friendly, non-intimidating atmosphere that keeps you consistent
  • ️ Flexible options: Mix aerobics with other fitness classes near me, including self defence and MMA-inspired workouts, for a complete routine

Call or visit The Sweat Box Health Club in Gurugram today and give your heart the cardio boost it deserves with our energising aerobics sessions.

Want stronger heart health, better stamina and more energy every day? At The Sweat Box Health Clu…

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