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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Already strong but want to break through your plateaus? At The Sweat Box Health Club in Gurugram,…

Already strong but want to break through your plateaus? At The Sweat Box Health Club in Gurugram, we help serious lifters refine technique, build power and stay injury‑free. If you’re searching for a premium fitness center near me that understands advanced training, our expert coaches are ready to guide you.

  • ️ Personalised strength programming with progressive overload, tempo work and advanced periodisation for faster, safer gains
  • ️ Technique correction for squats, deadlifts, Olympic lifts and kettlebell work to maximise power and joint safety
  • ️ Integrated conditioning with our CrossFit-style workouts, boxing classes and MMA sessions for complete athletic performance
  • ️ Mobility, calisthenics and gymnastics-based drills to improve control, balance and range of motion under heavy loads
  • ️ Small-group coaching so experienced athletes get focused feedback and competition-like intensity in every session
  • ️ Add-on options like self defence, functional fitness classes and energetic zumba sessions to keep training fun and sustainable

Level up your lifting with coaching that matches your ambition. Visit The Sweat Box Health Club in Gurugram today or call us to book your advanced strength session.

Already strong but want to break through your plateaus? At The Sweat Box Health Club in Gurugram,…

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