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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

New to boxing and not sure where to start? At The Sweat Box Health Club in Gurugram, we make boxi…

New to boxing and not sure where to start? At The Sweat Box Health Club in Gurugram, we make boxing simple, safe, and exciting for beginners. Our certified coaches focus on fundamentals like stance, guard, footwork, and basic punches, so you build confidence while getting a powerful full-body workout. If you’ve been searching for a fitness center near me or boxing classes that are friendly to first-timers, this is the perfect place to begin.

  • ️ Step-by-step coaching on jabs, crosses, hooks, and uppercuts, tailored for people with no prior experience
  • ️ Small group sessions that feel personal, unlike a crowded crossfit gym or generic fitness classes near me
  • ️ Technique-focused training that improves strength, stamina, and coordination without risking unnecessary injuries
  • ️ Extra support for those exploring self defence classes near me, mma classes near me, or calisthenics near me as part of their fitness journey
  • ️ A clean, motivating environment that also offers options beyond boxing, ideal if you’ve been checking gym near me, zumba classes near me, or gymnastics classes near me

Ready to throw your first punch the right way? Visit The Sweat Box Health Club in Gurugram today and start your boxing journey with expert guidance and a supportive community.

New to boxing and not sure where to start? At The Sweat Box Health Club in Gurugram, we make boxi…

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