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Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

Struggling to see results despite regular workouts? At The Sweat Box Health Club in Gurugram, our…

Struggling to see results despite regular workouts? At The Sweat Box Health Club in Gurugram, our certified trainers help you avoid common exercise mistakes that slow progress and cause injuries. Whether you’re searching for a gym near me, structured fitness classes near me, or a serious cross-training setup, we guide you with the right form, plan, and intensity.

  • ️ Personalised workout plans that match your goals, fitness level, and schedule so you don’t overtrain or undertrain
  • ️ Expert guidance on proper technique for strength, calisthenics, and functional training to protect your joints and spine
  • ️ High-energy group options including Zumba classes near me and boxing classes that keep you motivated and consistent
  • ️ Skill-based training such as MMA classes near me, self defence classes near me, and gymnastics classes near me for better agility, balance, and confidence
  • ️ Crossfit gym style conditioning to boost strength, stamina, and fat loss without risking burnout
  • ️ A modern, friendly fitness center near me atmosphere where trainers correct your form in real time and track your progress

Stay safe, train smarter, and see visible results faster. Visit The Sweat Box Health Club in Gurugram today or call to book your free workout consultation.

Struggling to see results despite regular workouts? At The Sweat Box Health Club in Gurugram, our…

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