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Gurugram, Haryana, 122001

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The Sweat Box Health Club

Monday: 5:30am-10:30pm
Tuesday: 5:30am-10:30pm
Wednesday: 5:30am-10:30pm
Thursday: 5:30am-10:30pm
Friday: 5:30am-10:30pm
Saturday: 5:30am-10pm
Sunday: 5pm-9pm

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The Sweat Box Health Club

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Business update

Published · July 31, 2026

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Weight training is one of the most effective ways to boost strength, burn fat, improve posture an…July 23, 2026
✔️ Personalized fitness assessment to match you with the ideal mix of strength, cardio, and mobil…July 22, 2026
Struggling to stay consistent with your workouts? At The Sweat Box Health Club in Gurugram, our g…July 20, 2026
Always on the move but don’t want to lose your hard-earned fitness? The Sweat Box Health Club in…July 19, 2026
A safe, effective workout always starts before the first rep and ends after the last stretch. At…July 18, 2026
Busy schedule keeping you away from your regular workouts? At The Sweat Box Health Club in Gurugr…July 16, 2026
Feeling tired even after a full night’s sleep? Regular exercise is one of the most powerful ways…July 15, 2026
Struggling to see results even after intense workouts? Your sleep might be the missing link. At T…July 12, 2026
Want faster results from your workouts? The right nutrition can boost strength, burn fat smarter,…July 11, 2026

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August 13, 2026CrossFit-inspired training at The Sweat Box Health Club in Gurugram is designed to build total bo…Read post →
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August 13, 2026Kickboxing is one of the most powerful ways to beat stress, burn calories, and stay motivated on…Read post →
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The Sweat Box Health Club is a premium gym and fitness center in Gurugram, designed for every fitness level. We offer expert-led strength training, functional workouts, CrossFit-style sessions, Zumba classes, MMA, boxing, calisthenics, g...

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The Sweat Box Health Club

330-331-332, Model Town, near Sethi Hospital, Gurugram, Haryana, 122001

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