Skip to content
Gurugram, Haryana, 122001

Business hours

The Sweat Box Health Club

Monday
5:30am-10:30pm
Tuesday
5:30am-10:30pm
Wednesday
5:30am-10:30pm
Thursday
5:30am-10:30pm
Friday
5:30am-10:30pm
Saturday
5:30am-10pm
Sunday
5pm-9pm

You can contact us anytime during the day with your query.

9667399919

New to boxing and not sure where to start? At The Sweat Box Health Club in Gurugram, we make your…

New to boxing and not sure where to start? At The Sweat Box Health Club in Gurugram, we make your first steps into boxing safe, structured and fun. If you’re searching for a fitness center near me or boxing classes that actually teach proper form, our coaches guide you from basics to confident combinations.

  • ️ Learn correct stance, guard and footwork so you stay balanced, powerful and injury-free
  • ️ Master beginner-friendly punching techniques: jabs, crosses, hooks and uppercuts on bags and pads
  • ️ Small batch sessions so every beginner gets individual attention, unlike crowded gyms near me
  • ️ Cross-training options with functional workouts, calisthenics and crossfit-style drills to boost strength and stamina
  • ️ Add variety with high-energy fitness classes near me including zumba, MMA-inspired workouts and self defence classes
  • ️ Safe, supportive environment for all ages and fitness levels, from complete beginners to aspiring competitors

Whether you’re looking for boxing classes, MMA classes near me, or simply a disciplined workout that builds confidence and endurance, The Sweat Box Health Club in Gurugram is your local destination. Call or visit today and start your boxing journey with expert guidance and a community that pushes you to be your best.

New to boxing and not sure where to start? At The Sweat Box Health Club in Gurugram, we make your…

Next posts